Weigh In record (no journal entry) for 02 April 2019
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195.2 lb
Lost so far: 12.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1228 kcal
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Fat: 55.92g | Prot: 49.68g | Carb: 133.64g.
Breakfast: Bananas, Coffee, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Water, Coca-Cola Coke Zero, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Wish-Bone Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Old El Paso Medium Taco Sauce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Brownie. more...
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losing 7.0 lb a week
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Cheylynn's weight history
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