Weigh In record (no journal entry) for 14 November 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1710 kcal
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Fat: 99.72g | Prot: 104.96g | Carb: 118.17g.
Breakfast: supreme, psyllium, romaine, spinach, pear, lemon, banana, apple. Lunch: diced chicken, olive oil, romaine, tomatoe, zucchini, broccoli. Dinner: chicken breast, broccoli, olive oil. more...
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gaining 0.2 lb a week
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