Weigh In record (no journal entry) for 02 April 2019
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178.8 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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950 kcal
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Fat: 65.61g | Prot: 71.40g | Carb: 14.09g.
Breakfast: Navalmoral Manchego Cheese, Egg, Jimmy Dean Premium Pork Hot Sausage, Optimum Nutrition Amino Energy, Monster Beverage Ultra Sunrise, Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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