Weigh In record (no journal entry) for 02 April 2019
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164.3 lb
Lost so far: 52.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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831 kcal
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Fat: 52.63g | Prot: 60.22g | Carb: 19.27g.
Breakfast: Best Foods Real Mayonnaise, Egg, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Kroger Ribeye Steak. Snacks/Other: Philadelphia Original Cream Cheese, Baken-ets Traditional Fried Pork Skins. more...
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losing 42.0 lb a week
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 Comments
02 Apr 19 by member: liv001
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Fantastic drop there...Yay for you;)
02 Apr 19 by member: maxie4
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02 Apr 19 by member: eatolive4life
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Thank you...I think I retained a lot of water so most of the loss was due to that....but I’ll take it! LOL .....29 more to go before my Greece trip in August!
02 Apr 19 by member: marilyn4jc
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