|
28.1 27.7
|
128.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1306 kcal
|
Fat: 39.72g | Prot: 88.89g | Carb: 148.38g.
Breakfast: Limone, Meggle Panna Montata Spray, Kellogg's Corn Flakes Originali, Kiwi, Fage Yogurt Greco Total 5%, Pancake cocco 2. Lunch: Olio Extra Vergine di Oliva, Pane, Salmone al Forno o alla Griglia, Coop Insalata di Mare, Asparagi. Dinner: Minestrone, Jocca Fiocchi di Latte, Olio Extra Vergine di Oliva. Snacks/Other: Olio Extra Vergine di Oliva, Fragole, Pane. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4481's weight history
|