Weigh In record (no journal entry) for 14 November 2012
|
185.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2012:
|
2285 kcal
|
Fat: 132.25g | Prot: 208.73g | Carb: 55.79g.
Breakfast: Bacon, Kidneybohnen (Dose), Butter, Ei, Gegrilltes Hähnchen. Snacks/Other: Falafel. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielbae's weight history
|