Weigh In record (no journal entry) for 01 April 2019
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134.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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888 kcal
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Fat: 34.51g | Prot: 47.18g | Carb: 96.68g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Hard-Boiled Egg, Dr. Pepper Dr. Pepper (12 oz). Lunch: Lasagna with Meat. more...
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losing 0.3 lb a week
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