Weigh In record (no journal entry) for 01 April 2019
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174.8 lb
Lost so far: 23.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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669 kcal
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Fat: 36.57g | Prot: 44.80g | Carb: 40.05g.
Breakfast: Cinnamon, Organic Valley Organic Half & Half, Coffee. Lunch: Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread French Baguette. more...
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losing 1.7 lb a week
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JessicaLev's weight history
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