Weigh In record (no journal entry) for 14 November 2012
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206.0 lb
Lost so far: 63.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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195 kcal
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Fat: 1.60g | Prot: 6.40g | Carb: 49.00g.
Breakfast: skimmed milk, Honey Clusters Cereal. more...
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losing 19.6 lb a week
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posterchild66's weight history
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