Weigh In record (no journal entry) for 01 April 2019
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178.8 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1800 kcal
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Fat: 133.48g | Prot: 110.18g | Carb: 15.15g.
Breakfast: Finlandia Monterey Jack Cheese Deli Slices, Fried Egg, Jimmy Dean Premium Pork Sausage. Lunch: Mountain View Meat Co. Andouille Sausage. Dinner: Kirkland Signature Smoked Pulled Pork. Snacks/Other: 7UP Diet 7UP, Vodka, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lime Gelatin, Almonds. more...
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losing 1.4 lb a week
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