Weigh In record (no journal entry) for 13 November 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1075 kcal
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Fat: 41.50g | Prot: 24.20g | Carb: 159.00g.
Breakfast: Peanut M&M's (Package), oatmeal, Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. Lunch: Progresso soup light creamy potato with bacon & cheese. Snacks/Other: Hostess Donettes - Chocolate Frosted Donuts, nestle crunch fun size, pringles light. more...
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losing 3.7 lb a week
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