Weigh In record (no journal entry) for 01 April 2019
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241.0 lb
Lost so far: 10.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1992 kcal
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Fat: 83.84g | Prot: 74.05g | Carb: 266.40g.
Breakfast: Chicken Salad or Chicken Spread Sandwich, Bananas . Lunch: Cheddar Cheese , Ground Beef (90% Lean / 10% Fat) , Great Value Organic Tomato Basil Pasta Sauce, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Heavy Cream, Blackberries , Bananas , Strawberries , Trim Healthy Mama Integral Collagen. Snacks/Other: Dickey's Barbecue Chocolate Meringue Pie, Grapefruit, Fisher Chef's Naturals Walnut Halves & Pieces, Apples . more...
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losing 0.4 lb a week
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