Weigh In record (no journal entry) for 13 November 2012
|
224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 November 2012:
|
2306 kcal
|
Fat: 120.68g | Prot: 114.57g | Carb: 201.52g.
Breakfast: milk, chunky peanut butter, whole wheat toast, butter, chunky peanut butter, whole wheat toast, butter. Lunch: Turkey chili. Dinner: Pears, silk soy, Turkey burger. more...
|
|
2720 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DrX's weight history
|