| November 2012 |
| Thu 15th: |
1241
|
46%
|
fat: 51.94g |
| |
protein: 52.56g |
| |
carbs: 142.42g |
|
2720
|
 1479
|
| Wed 14th: |
2238 *
|
83%
|
fat: 126.67g |
| |
protein: 86.64g |
| |
carbs: 189.81g |
|
2720
|
482
|
| Tue 13th: |
2306 *
|
85%
|
fat: 120.68g |
| |
protein: 114.57g |
| |
carbs: 201.52g |
|
2720
|
414
|
| March 2012 |
| Thu 15th: |
648
|
24%
|
fat: 39.26g |
| |
protein: 35.44g |
| |
carbs: 37.56g |
|
2465
|
1817
|
| Wed 14th: |
2939
|
109%
|
fat: 137.42g |
| |
protein: 136.45g |
| |
carbs: 262.91g |
|
3916
|
977
|
| Tue 13th: |
1257
|
47%
|
fat: 28.83g |
| |
protein: 58.97g |
| |
carbs: 203.50g |
|
2465
|
1208
|
| Mon 12th: |
2386
|
88%
|
fat: 112.64g |
| |
protein: 103.92g |
| |
carbs: 144.45g |
|
3336
|
950
|
| Sun 11th: |
2203
|
82%
|
fat: 107.13g |
| |
protein: 90.55g |
| |
carbs: 233.21g |
|
2465
|
262
|
| Sat 10th: |
2215
|
82%
|
fat: 150.28g |
| |
protein: 106.31g |
| |
carbs: 112.19g |
|
2465
|
250
|
| Fri 9th: |
2109
|
78%
|
fat: 81.69g |
| |
protein: 126.12g |
| |
carbs: 125.73g |
|
2465
|
356
|
| Thu 8th: |
1982
|
73%
|
fat: 105.13g |
| |
protein: 77.65g |
| |
carbs: 195.85g |
|
3336
|
1354
|
| Wed 7th: |
840
|
31%
|
fat: 39.65g |
| |
protein: 74.93g |
| |
carbs: 42.92g |
|
2610
|
1770
|
| Tue 6th: |
667
|
25%
|
fat: 32.99g |
| |
protein: 34.95g |
| |
carbs: 54.79g |
|
2465
|
1798
|
| Mon 5th: |
1269
|
47%
|
fat: 66.85g |
| |
protein: 104.31g |
| |
carbs: 56.65g |
|
3142
|
1873
|
| Sun 4th: |
2043
|
76%
|
fat: 82.91g |
| |
protein: 91.46g |
| |
carbs: 231.98g |
|
2465
|
422
|
| Sat 3rd: |
2322
|
86%
|
fat: 100.99g |
| |
protein: 125.35g |
| |
carbs: 168.90g |
|
2804
|
482
|
| Fri 2nd: |
1994
|
74%
|
fat: 78.60g |
| |
protein: 65.97g |
| |
carbs: 269.10g |
|
3255
|
1261
|
| Thu 1st: |
1697
|
63%
|
fat: 53.03g |
| |
protein: 59.87g |
| |
carbs: 234.34g |
|
2502
|
805
|
| February 2012 |
| Wed 29th: |
2328
|
86%
|
fat: 166.75g |
| |
protein: 112.63g |
| |
carbs: 111.74g |
|
2649
|
321
|
| Tue 28th: |
1821
|
67%
|
fat: 113.46g |
| |
protein: 101.91g |
| |
carbs: 103.41g |
|
3189
|
1368
|
