Weigh In record (no journal entry) for 01 April 2019
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144.4 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1241 kcal
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Fat: 39.28g | Prot: 110.84g | Carb: 101.60g.
Breakfast: Оливковое Масло, Яйцо, Ясно Солнышко Овсяные Хлопья #3. Lunch: Бондюэль Кукуруза Консервированная, Лента Тилапия Филе. Dinner: Лента Тилапия Филе, Nutriversum High Protein Bar, Solvie Protein Cookies. Snacks/Other: Геркулес Овсяные Хлопья, Макфа Пшеничная Мука, С.Пудовъ Кукурузная Мука, Яйцо. more...
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losing 0.3 lb a week
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honeypunkjewel's weight history
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