Weigh In record (no journal entry) for 14 July 2010
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2010:
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2796 kcal
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Fat: 96.19g | Prot: 93.54g | Carb: 369.20g.
Breakfast: Glazed Raspberry Filled Doughnut, Banana, Danimals Drinkable Strawberry Yogurt. Lunch: Garlic Bread Supreme Pizza, Garlic Bread, 14" Pepperoni Pizza, 14" Pepperoni Pizza, 14" Pepperoni Pizza, 14" Pepperoni Pizza, 14" Pepperoni Pizza. Snacks/Other: Beer (Pilsner), Banana, Special K Bar Chocolatey Drizzle. more...
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3362 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 4 hours. more...
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steady weight
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