Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wondermom32092
Journal
13 Nov 12
wondermom32092's Journal, 13 November 2012
wondermom32092's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 November 2012:
1254 kcal
Fat: 23.20g | Prot: 75.03g | Carb: 187.29g.
Breakfast:
coffee with 1/2 and 1/2, fat free milk, peanut butter, raisin bread.
Lunch:
Smart Ones lasagna.
Dinner:
red potatoes, Pot Roast.
more...
1818 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wondermom32092's weight history
view complete history