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Hard not to get sidetracked and discouraged. Today's menu so far...coffee with 1/2 and 1/2, 1/2 cup of ff milk, slice of raisin toast with peanut butter for breakfast. Smart Ones lasagna for lunch (290 calories) Diet Coke and Diet Pepsi.
Diet Calendar Entries for 13 November 2012:
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1254 kcal
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Fat: 23.20g | Prot: 75.03g | Carb: 187.29g.
Breakfast: coffee with 1/2 and 1/2, fat free milk, peanut butter, raisin bread. Lunch: Smart Ones lasagna. Dinner: red potatoes, Pot Roast. more...
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1818 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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