Weigh In record (no journal entry) for 01 April 2019
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130.1 lb
Lost so far: 8.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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45 kcal
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Fat: 0.84g | Prot: 3.12g | Carb: 5.65g.
Breakfast: Área Viva Flocos de Aveia Fina, Prozis 100% Real Whey Isolate. more...
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gaining 3.1 lb a week
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