Sonuvabish...what changed?...I'm eating more again. what I need is to get off my lazy ass
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260.0 lb
Lost so far: 38.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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2910 kcal
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Fat: 118.75g | Prot: 117.00g | Carb: 336.50g.
Breakfast: Chex Mix Sweet 'N Salty Honey Nut, Pure Coconut Coconut Milk - Vanilla. Lunch: 참외, *DYNASTY DRIED MUSHROOMS PHAS, Minute Miso, EGG DROP SOUP, General Tsao Stir-Fry Sauce, SOY VAY VERI VERI TERIYAK, Clear Chicken Broth, Sliced Baby Bella Mushrooms (Crimini), Boneless Skinless Chicken Tenderloins, Stir Fry Vegetables, Chili Cheese Flavored Corn Chips. Dinner: Hot Wings, Mashed Potatoes and Gravy. Snacks/Other: Pure Coconut Coconut Milk - Vanilla, Chex Mix Sweet 'N Salty Honey Nut, Wheat Thins, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Yogurt & Fruit Parfait with Granola. more...
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gaining 1.7 lb a week
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