dbyteman's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
197.0 lb Lost so far: 6.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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cms24es recorded a Journal Entry and a Weigh In at 224.8 lb.
jasonval24 updated their Exercise Diary.
Deb_N supported Rob.c.weiss's Journal Entry.
mmmmgood recorded a Weigh In at 177.0 lb.
Rudo8 recorded a Journal Entry and a Weigh In at 160.9 lb.
jbruntt recorded a Weigh In at 194.2 lb.
katricmic updated their Food Diary.
hrdz3mom recorded a Weigh In at 168.0 lb.