laurahulett's Journal, 12 November 2012

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1904 kcal

Fat: 68.76g | Prot: 60.48g | Carb: 264.61g.   Breakfast: sugar, tea, syrup, pancakes. Lunch: smart balance buttery spread, corn, baked potato, salmon. Dinner: marshmallow, hot chocolate, macaroni. Snacks/Other: banana muffin. more...

1698 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...