Weigh In record (no journal entry) for 13 November 2012
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2012:
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1701 kcal
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Fat: 48.16g | Prot: 111.56g | Carb: 197.29g.
Breakfast: baby carrots, boiled egg. Lunch: ramen noodles, baby carrot. Dinner: White Rice, chicken breast, olive oil. more...
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losing 0.4 lb a week
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Mote कार्की's weight history
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