Weigh In record (no journal entry) for 13 November 2012
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268.6 lb
Lost so far: 3.4 lb.
Still to go: 91.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2012:
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2489 kcal
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Fat: 113.21g | Prot: 113.74g | Carb: 260.62g.
Breakfast: strawberry oatmeal quaker. Lunch: roasted potatoes, BBQ Meatballs. Dinner: heinz ketchup, sweet potato, Meatloaf. Snacks/Other: great value taco cheese, daisy sour cream, chicken, great value taco seasoning, Doritos, ball park angus frank, tortilla ricas, great value sharp cheddar, ketchup Heinz. more...
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losing 4.9 lb a week
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