BobMciu's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
2467 kcal Fat: 123.84g | Prot: 110.10g | Carb: 244.01g.   Breakfast: Bananas, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 1% Fat Milk, Organic Golden Flax Meal, Arbonne Essentials, Coffee. Dinner: Vegetable Beef Soup (Home Recipe), Cheese Toast. Snacks/Other: Buttered Popcorn Popped in Oil, Sprite. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Idatchka recorded a Weight Entry at 191.8 lb.
whoisaha recorded a Weight Entry at 165.8 lb.
Stupikov supported Lantanelle's Journal Entry.
vhill527 recorded a Weight Entry at 278.0 lb.
mesue2 supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hellke recorded a Weight Entry at 194.0 lb.
Draglist supported mesue2's Journal Entry.