inmsweantitrust's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012

259.6 lb Lost so far: 68.8 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 November 2012:

314 kcal

Fat: 15.50g | Prot: 27.00g | Carb: 29.00g. Breakfast: Cafe Mocha, Chicken Fingers. more...

2868 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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inmsweantitrust's weight history