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I drove from central Virginia to the DMV area yesterday and snacked while driving. We ate dinner at Fish Taco in Bethesda, MD. We ate on the sidewalk and it was a very pleasant day. I ate at 107% of goal. I did missed my protein goal but met all activity goals. BF up .4% and is still in range...
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1528 kcal
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Fat: 76.24g | Prot: 110.46g | Carb: 104.91g.
Breakfast: McDonald's Breakfast Burrito, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Deli Sliced Ham, Don Miguel Chicken Mini Tacos. Dinner: Land O'Lakes Salted Butter, Cooked Beets (From Fresh, Fat Added in Cooking), Cauliflower Rice, Cooked Collards, Tyson Foods Breaded Chicken Cordon Bleu. Snacks/Other: Kirkland Signature Natural Sharp Cheddar Cheese, Kiwi Fruit. more...
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gaining 8.4 lb a week
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