Weigh In record (no journal entry) for 13 November 2012
|
183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
1476 kcal
|
Fat: 61.93g | Prot: 53.86g | Carb: 185.03g.
Breakfast: Whole Milk, Raisin Bran. Lunch: Big Zax Snack. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pizzascience's weight history
|