wendylinkous's Journal, 13 November 2012

116.0 lb Lost so far: 20.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 25.41g | Prot: 21.62g | Carb: 24.84g.   Breakfast: 9-Grain Bread, Eggs (Large), Black Label Fully Cooked Bacon, Light String Cheese, Chester's Cheese Flavored Puffcorn Snacks. more...

1282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...