Weigh In record (no journal entry) for 31 March 2019
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156.7 lb
Lost so far: 13.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1905 kcal
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Fat: 80.38g | Prot: 34.22g | Carb: 222.05g.
Breakfast: Cooked Mushrooms, Cheese Bread. Lunch: Thorntons Sticky Toffee Celebration Cake, Lemon Bar. Dinner: Aldi Battered Onion Rings, Carlos Thin & Crispy Spinach & Ricotta Pizza. Snacks/Other: Pringles Original (30g), Gordon's Gin and Slimline Tonic. more...
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steady weight
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Maxine smith's weight history
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