Weigh In record (no journal entry) for 13 November 2012
Diet Calendar Entries for 13 November 2012:
|
2226 kcal
|
Fat: 72.53g | Prot: 96.06g | Carb: 304.26g.
Breakfast: Special K Barrette Cioccolato Fondente, Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Acqua del Rubinetto, Provolone, Caffè Espresso, Zucchero, Olio Extra Vergine di Oliva, Spaghetti, Parmigiano (Grattugiato). Dinner: Mozzarella, Gelato, Cornetto al Cioccolato, Coca-Cola, Fagiolini, Pane Italiano, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva. Snacks/Other: Fette Biscottate Dorate, Confettura Albicocche le Morbide, Acqua del Rubinetto, Yogurt alla Frutta (Magro). more...
|
|
2919 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Resting - 14 hours and 14 minutes, Sleeping - 7 hours and 31 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|