Weigh In record (no journal entry) for 13 November 2012
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176.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1727 kcal
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Fat: 31.05g | Prot: 74.40g | Carb: 292.85g.
Breakfast: Jus de Pomme, Café, Sablés Anglais. Lunch: Speculoos, Yaourt Nature sans Gras, Baguette, Pilon de Poulet (Peau Pas Mangée), Blé Dur. Dinner: Croûtons Assaisonnés, Croûtons Assaisonnés, Baguette, Soupe Gratinée A l'oignon A l'emmental, Soupe Gratinée A l'oignon A l'emmental. Snacks/Other: Pommes Golden. more...
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steady weight
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