Weigh In record (no journal entry) for 31 March 2019
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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392 kcal
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Fat: 5.23g | Prot: 28.36g | Carb: 63.06g.
Breakfast: Chobani Lowfat Passion Fruit Greek Yogurt. Lunch: Kroger Deli Thin Sliced Honey Turkey Breast, Nature's Own 100% Whole Wheat Bread, Granny Smith Apples. more...
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losing 4.2 lb a week
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