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Txrose13
Journal
12 Nov 12
Txrose13's Journal, 12 November 2012
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Weigh In record (no journal entry) for 12 November 2012
129.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 November 2012:
1940 kcal
Fat: 68.00g | Prot: 38.00g | Carb: 319.00g.
Breakfast:
Cherry Coca-Cola (Bottle), Potato & Egg Breakfast Taco.
Snacks/Other:
Chex Mix Hot 'N Spicy, Raisinets.
more...
1568 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 17 minutes, Sitting - 6 hours, Resting - 6 hours, Sleeping - 11 hours and 43 minutes.
more...
gaining 0.1 lb a week
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