Weigh In record (no journal entry) for 31 March 2019
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113.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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433 kcal
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Fat: 11.31g | Prot: 14.21g | Carb: 80.11g.
Breakfast: Bell Plantation PB2, Kiwi, Sojasun Yaourt Citron, Fraises, Myrtilles, Dates Medjool, NAT&Vie Boisson D Amande, Avocat, Banane, Courgette, Florette Jeunes Pousses d'épinard, Grand Frais Chou Kale. more...
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losing 4.6 lb a week
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sissouetfifi's weight history
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