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dr appt weight
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290.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2012:
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2815 kcal
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Fat: 95.34g | Prot: 106.37g | Carb: 392.23g.
Breakfast: Rehab Green Tea + Energy. Lunch: Sprite (20 oz Bottle), Spanakopita, Extra Crispy Easy Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Simmered Chinese Chicken, Sweet & Sour Chicken, Meatless Egg Roll, General Tso (General Gau) Chicken, Fried Rice. Snacks/Other: Egg Nog, Everyday Value Water Crackers, 797833276350, Stuffed Green Olives, Monterey Cheese. more...
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3384 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 11 hours and 30 minutes. more...
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gaining 1.3 lb a week
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