Weigh In record (no journal entry) for 30 March 2019
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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1410 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 227.00g.
Dinner: Burger King Cheeseburger, Burger King French Fries (Medium), Fanta Orange Soda (Bottle). Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 2.8 lb a week
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paincreatesfame's weight history
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