Weigh In record (no journal entry) for 12 November 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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877 kcal
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Fat: 34.34g | Prot: 52.76g | Carb: 91.69g.
Breakfast: White Bread, Egg White, Egg. Snacks/Other: Pro Performance 100% Whey Protein - Chocolate, Bananas, Reduced Fat Creamy Peanut Butter, N.O.-Xplode. more...
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gaining 7.7 lb a week
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