Weigh In record (no journal entry) for 13 July 2010
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128.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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1324 kcal
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Fat: 31.51g | Prot: 109.35g | Carb: 160.30g.
Breakfast: EB Egg, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: zoes chicken pita, zoe's potato salad. Dinner: Wegmans Chicken Breast Italian, Roasted Red Pepper Alfredo Sauce, green beans, Smart Taste Penne Rigate Pasta. more...
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steady weight
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