kaylar's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
141.3 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed N/A.

Diet Calendar Entry for 12 November 2012:
1503 kcal Fat: 80.71g | Prot: 97.20g | Carb: 108.98g.   Breakfast: Large Egg, Chocolate Chip Chewy Granola Bar (1.3 oz), Soft & Smooth 100% Whole Wheat Bread. Lunch: Extra Crunchy Peanut Butter. Dinner: Chicken Breast. Snacks/Other: Chocolate Chip Cookie, Original, 100% Whey Protein Gold Standard - White Chocolate, Peanuts / Arachides. more...

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