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Razberi1144
Journal
12 Nov 12
Razberi1144's Journal, 12 November 2012
Razberi1144's Profile
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Weigh In record (no journal entry) for 12 November 2012
223.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 November 2012:
175 kcal
Fat: 7.92g | Prot: 10.31g | Carb: 15.45g.
Breakfast:
butter, brownberry italian bread, egg.
more...
2800 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
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