Weigh In record (no journal entry) for 12 November 2012
|
256.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2012:
|
94 kcal
|
Fat: 0.18g | Prot: 7.35g | Carb: 14.88g.
Breakfast: Light Mandarin Yoghurt. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ian Douglas's weight history
|