Ian Douglas

Start Weight:(29 Oct 11) 252.0 lb
Current Weight:(12 Mar 14) 254.0 lb
Goal Weight:160.0 lb
following: Ian Douglas's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

Ian Douglas's Weight History



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Ian Douglas's journal

12 March 2014

Weighed at 18st 2.5 lb in morning but 18st 7.5lb at night ?

23 February 2014

Not losing weight since not sticking to 2000 calories per day Mostly due to consuming high calories after 6.00pm when completely sedentary. Most of it ...

Ian Douglas's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
jnix911 commented on Sugar Waffle's Journal Entry.
SjF60 supported kathleenscanlan's Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
AaronHutchings recorded a Weigh In at 195.5 lb.
kathleenscanlan recorded a Journal Entry and a Weigh In at 156.2 lb.
exumfats updated their Food Diary.
Jan-Bart recorded a Weigh In at 163.1 lb.