Ian Douglas
Joined October 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
252.0 lb
Lost so far: 2.0 lb

Current Weight
254.0 lb
Performance: losing 1.2 lb a week

Goal Weight
160.0 lb
Still to go: 94.0 lb

Ian Douglas's Weight History



Other Related Links

Members


Ian Douglas's journal

12 March 2014

Weighed at 18st 2.5 lb in morning but 18st 7.5lb at night ?

23 February 2014

Not losing weight since not sticking to 2000 calories per day Mostly due to consuming high calories after 6.00pm when completely sedentary. Most of it ...

Ian Douglas's Recent Food & Exercise


Ian Douglas's Recent Activity

Ian Douglas's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

caveman114 recorded a Journal Entry and a Weight Entry at 199.2 lb.
pocketpoc supported laurawku's Weight Entry.
gudigerbitz recorded a Weight Entry at 175.7 lb.
Marilize Portela recorded a Journal Entry and a Weight Entry at 173.4 lb.
Pcferreira recorded a Weight Entry at 190.7 lb.
valeriiapantiukhova recorded a Weight Entry at 149.9 lb.
cindy88 recorded a Weight Entry at 116.8 lb.
yahairasagastume added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.