Ian Douglas

Start Weight:(29 Oct 11) 252.0 lb
Current Weight:(12 Mar 14) 254.0 lb
Goal Weight:160.0 lb
following: Ian Douglas's own diet
performance: losing 1.2 lb a week

FatSecret member since: 25 Oct 11

Ian Douglas's Weight History



Other Related Links

Members


Ian Douglas's journal

12 March 2014

Weighed at 18st 2.5 lb in morning but 18st 7.5lb at night ?
on diet Ian Douglas's own diet  losing 1.2 lb a week

23 February 2014

Not losing weight since not sticking to 2000 calories per day Mostly due to consuming high calories after 6.00pm when completely sedentary. Most of it ...
on diet Ian Douglas's own diet  losing 0.7 lb a week

Ian Douglas's Recent Food & Exercise

Ian Douglas's Recent Activity

Ian Douglas's Own Activity

No recent activity.

Ian Douglas's Buddies

No recent activity.

Other Member Diet Recent Activity

Haugent recorded a Weigh In at 254.2 lb.
bradyaj1 recorded a Weigh In at 155.2 lb.
Gidget21973 recorded a Weigh In at 234.2 lb.
Mspibb recorded a Weigh In at 212.6 lb.
shaber recorded a Weigh In at 199.0 lb.
Linet1970 commented on their Weigh In.
phantomofliberty recorded a Weigh In at 165.4 lb.
BillyLoneWolf updated their Food Diary.