Weigh In record (no journal entry) for 29 March 2019
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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130 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 17.00g.
Breakfast: Chobani Strawberry Rhubarb on The Bottom. more...
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losing 2.1 lb a week
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