GurlTellem's Journal, 13 July 2010

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Weigh In record (no journal entry) for 13 July 2010

162.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 July 2010:

395 kcal

Fat: 16.63g | Prot: 27.89g | Carb: 30.72g. Breakfast: sugar free swiss miss. Lunch: Cottage Cheese, 1 pineapple slice. Dinner: garden salad, 1 oz chicken thighs. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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GurlTellem's Journal, 13 July 2010

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