Weigh In record (no journal entry) for 13 July 2010
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218.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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61 kcal
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Fat: 0.37g | Prot: 0.92g | Carb: 15.07g.
Breakfast: plum. more...
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steady weight
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Tanyapmc's weight history
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