Weigh In record (no journal entry) for 13 July 2010
|
201.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2010:
|
1835 kcal
|
Fat: 77.47g | Prot: 84.61g | Carb: 205.86g.
Breakfast: margarine, english muffin, blueberries, Brown Sugar, oatmeal. Lunch: salad, ranch dressing, chicken breast, tuna salad, american cheese, whole wheat bread, egg. Dinner: oatmeal cookie, milano cookies, marble jack, turkey, mayonnaise, lettuce, Turkey Chili. Snacks/Other: pickle, simply fruit roll-ups, baked cheetos, Rice Krispy Treats. more...
|
|
2301 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raintiger's weight history
|