Weigh In record (no journal entry) for 11 November 2012
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331.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2012:
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487 kcal
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Fat: 15.98g | Prot: 19.14g | Carb: 64.12g.
Lunch: pupmkin spice cream cheese, English Muffin, strawberry waffle, Greek 100 Yogurt - Black Cherry. more...
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losing 0.4 lb a week
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Hpowderly19's weight history
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