Weigh In record (no journal entry) for 28 March 2019
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154.2 lb
Lost so far: 9.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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461 kcal
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Fat: 15.37g | Prot: 40.75g | Carb: 44.50g.
Breakfast: Fresh Made Almond Butter , Maple Grove Farms Sugar Free Syrup, Silk Vanilla Almond Creamer, Transparent Labs Whey Protein Isolate, Kroger Old Fashioned Oatmeal. more...
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losing 12.6 lb a week
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Danielle Hawkins's weight history
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