Weigh In record (no journal entry) for 11 November 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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1798 kcal
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Fat: 28.89g | Prot: 83.40g | Carb: 310.83g.
Breakfast: nutrigrain bar, honey walnut cream cheese panera, panera sesame seed bagel. Lunch: frozen strawberries, vanilla yogurt, fat free milk. more...
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gaining 1.0 lb a week
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